What are your top 5 positives during lockdown? Lockdown, due to the coronavirus, has allowed us to live differently, change our routines and habits. My 5 top positives are 1 . The stress of the morning school run is gone 2. I discovered I have a family of artists 3. I have been able to […]
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How can we learn from nature? How to attract people and things into our lives While walking in the garden and around the hill where I live I can observe the change of the seasons. In spring I can observe in detail the change of the trees from lumps of wood to beautiful blossom. Suddenly
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Developing Good Habits When you wake up in the morning your body needs to hydrate, we are after all 60% + water. 15 benefits of drinking water Refuel with fresh life-giving water. I like to add a full lemon squeezed into lukewarm water. Apparently, this is easier on the body. This simple recipe hydrates you
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